Jay Weitekamp 14:31 row
3,231m
Meters
14:31.0
Time
2:14.7
Pace
190
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 89 |
November 15, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.0 | 3,231m | 2:14.7 | 143 | 791 | 20 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 14:31.0 | 1,009m | 2:14.2 | 145 | 797 | 21 |
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