Jay Weitekamp 11:08 row
2,520m
Meters
11:08.5
Time
2:12.6
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 90 |
November 17, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.5 | 2,520m | 2:12.6 | 150 | 816 | 20 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 11:08.5 | 270m | 2:06.8 | 171 | 890 | 19 |
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Workout Graph
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