Jay Weitekamp 25:05 row
5,697m
Meters
25:05.0
Time
2:12.0
Pace
342
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 0 |
December 25, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 5,697m | 2:12.0 | 152 | 822 | 27 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 25:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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