Jay Weitekamp 5000m row
5,000m
Meters
21:24.4
Time
2:08.4
Pace
305
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 93 |
December 28, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.4 | 5,000m | 2:08.4 | 165 | 868 | 26 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 28 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 26 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 27 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 27 |
| 2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 26 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 26 |
| 2:07.8 | 3,500m | 2:07.8 | 168 | 877 | 26 |
| 2:09.0 | 4,000m | 2:09.0 | 163 | 861 | 27 |
| 2:07.2 | 4,500m | 2:07.2 | 170 | 885 | 26 |
| 2:02.1 | 5,000m | 2:02.1 | 192 | 961 | 27 |
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Race