Jay Weitekamp 10:21 row
2,223m
Meters
10:21.7
Time
2:19.8
Pace
127
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 98 |
March 02, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.7 | 2,223m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 10:21.7 | 84m | 2:09.1 | 162 | 858 | 19 |
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Workout Graph
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