Jay Weitekamp 10:09 row
2,107m
Meters
10:09.5
Time
2:24.6
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 98 |
March 06, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 2,107m | 2:24.6 | 116 | 698 | 21 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 10:09.5 | 34m | 2:19.7 | 128 | 741 | 13 |
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Workout Graph
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