Jay Weitekamp 9:22 row
2,020
Meters
9:22.4
Time
2:19.2
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
March 07, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.4 | 2,020 | 2:19.2 | 130 | 746 | 116 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 |
| 9:22.4 | 943 | 2:19.1 | 130 | 747 | 54 | 24 |
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Workout Graph
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