Jay Weitekamp 9:03 row
2,035
Meters
9:03.4
Time
2:13.5
Pace
121
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
March 07, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.4 | 2,035 | 2:13.5 | 147 | 806 | 26 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 9:03.4 | 926 | 2:11.4 | 154 | 830 | 26 |
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Workout Graph
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