Jay Weitekamp 18:07 row
4,037m
Meters
18:07.0
Time
2:14.6
Pace
237
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 98 |
March 12, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.0 | 4,037m | 2:14.6 | 143 | 793 | 26 | 134 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 57 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 157 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 163 |
| 18:07.0 | 680m | 2:17.5 | 135 | 763 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.