Jay Weitekamp 4:53 row
1,019m
Meters
4:53.3
Time
2:23.9
Pace
57
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
March 14, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,019m | 2:23.9 | 117 | 704 | 28 | 107 |
| 4:53.3 | 1,020m | 2:23.7 | 118 | 705 | 28 | 107 |
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Workout Graph
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