Jay Weitekamp 2630m row
2,630m
Meters
11:39.4
Time
2:12.9
Pace
157
Calories
81
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 25 |
Stroke Count | 293 |
March 14, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:39.4 | 2,630m | 2:12.9 | 149 | 812 | 25 | 81 |
4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 27 | 81 |
4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 25 | |
2:47.0 | 2,630m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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