Jay Weitekamp 33:23 row
7,514
Meters
33:23.4
Time
2:13.3
Pace
448
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 904 |
| Drag Factor | 94 |
March 20, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.4 | 7,514 | 2:13.3 | 148 | 808 | 448 | 27 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 27 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 28 |
| 33:23.4 | 749 | 2:15.7 | 140 | 781 | 44 | 27 |
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Workout Graph
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