Jay Weitekamp 10:55 row
2,514m
Meters
10:55.7
Time
2:10.4
Pace
153
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 311 |
| Drag Factor | 116 |
May 18, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.7 | 2,514m | 2:10.4 | 158 | 843 | 28 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 10:55.7 | 178m | 2:36.4 | 91 | 614 | 27 |
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Workout Graph
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