Jay Weitekamp 5:08 row
1,037m
Meters
5:08.2
Time
2:28.6
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 116 |
May 20, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,037m | 2:28.6 | 107 | 667 | 26 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 5:08.2 | 21m | 3:15.2 | 47 | 461 | 15 |
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Workout Graph
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