Jay Weitekamp 5:17 row
1,015m
Meters
5:17.4
Time
2:36.3
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 115 |
May 24, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,015m | 2:36.3 | 92 | 615 | 28 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 5:17.4 | 46m | 3:09.1 | 52 | 478 | 21 |
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Workout Graph
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