Jay Weitekamp 9:09 row
2,013m
Meters
9:09.2
Time
2:16.4
Pace
117
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 270 |
| Drag Factor | 115 |
June 13, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 2,013m | 2:16.4 | 138 | 774 | 29 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 9:09.2 | 905m | 2:17.6 | 134 | 761 | 29 |
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Workout Graph
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