Jay Weitekamp 9:08 row
2,014m
Meters
9:08.0
Time
2:16.0
Pace
118
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 116 |
June 23, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.0 | 2,014m | 2:16.0 | 139 | 778 | 28 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 9:08.0 | 907m | 2:16.7 | 137 | 771 | 28 |
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Workout Graph
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