Jay Weitekamp 8063m row
8,063m
Meters
36:25.4
Time
2:15.5
Pace
474
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 103 |
June 26, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.4 | 8,063m | 2:15.5 | 141 | 783 | 28 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 28 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 28 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 29 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 30 |
| 0:16.6 | 8,063m | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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