Jay Weitekamp 48:39 row
10,019
Meters
48:39.9
Time
2:25.7
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 1475 |
| Drag Factor | 103 |
July 01, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:39.9 | 10,019 | 2:25.7 | 113 | 689 | 556 | 30 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 31 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 29 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 30 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 31 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 31 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 31 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 31 |
| 48:39.9 | 755 | 2:25.6 | 113 | 690 | 42 | 31 |
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Workout Graph
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