Jay Weitekamp 30:08 row

6,371m

Meters

30:08.1

Time

2:21.9

Pace

359

Calories

Average Watts122
Calories Per Hour721
Stroke Rate29
Stroke Count892
Drag Factor80

August 01, 2023 16:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.1 6,371m 2:21.9 122 721 29
5:00.0 1,114m 2:14.6 143 793 30
10:00.0 1,094m 2:17.1 136 767 30
15:00.0 1,020m 2:27.0 110 678 30
20:00.0 1,045m 2:23.5 118 707 30
25:00.0 1,039m 2:24.3 116 700 29
30:00.0 1,040m 2:24.2 117 701 30
30:08.1 19m 3:33.1 36 424 8

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Workout Graph

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