Jay Weitekamp 30:08 row
6,371m
Meters
30:08.1
Time
2:21.9
Pace
359
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 29 |
Stroke Count | 892 |
Drag Factor | 80 |
August 01, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:08.1 | 6,371m | 2:21.9 | 122 | 721 | 29 |
5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
30:08.1 | 19m | 3:33.1 | 36 | 424 | 8 |
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Workout Graph
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