Jay Weitekamp 10:06 row
2,065m
Meters
10:06.6
Time
2:26.8
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 79 |
August 15, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,065m | 2:26.8 | 110 | 680 | 31 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 10:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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