Jay Weitekamp 9:16 row
2,021m
Meters
9:16.1
Time
2:17.5
Pace
117
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 103 |
September 12, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.1 | 2,021m | 2:17.5 | 134 | 762 | 26 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 9:16.1 | 930m | 2:17.6 | 134 | 761 | 28 |
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Workout Graph
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