Jay Weitekamp 9:28 row
2,018m
Meters
9:28.4
Time
2:20.8
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 103 |
September 12, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 2,018m | 2:20.8 | 125 | 731 | 28 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 9:28.4 | 952m | 2:20.9 | 125 | 730 | 29 |
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Workout Graph
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