Jay Weitekamp 28:26 row
6,049
Meters
28:26.5
Time
2:21.0
Pace
342
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 103 |
September 23, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.5 | 6,049 | 2:21.0 | 125 | 721 | 342 | 26 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 |
| 28:26.5 | 730 | 2:21.4 | 124 | 714 | 41 | 26 |
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