Jay Weitekamp 34:34 row
7,516m
Meters
34:34.6
Time
2:18.0
Pace
432
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 944 |
| Drag Factor | 103 |
September 27, 2023 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.6 | 7,516m | 2:18.0 | 133 | 758 | 27 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 34:34.6 | 1,040m | 2:12.0 | 152 | 823 | 28 |
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Workout Graph
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