Jay Weitekamp 46:13 row
10,019m
Meters
46:13.4
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 1330 |
| Drag Factor | 89 |
October 14, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.4 | 10,019m | 2:18.4 | 132 | 754 | 28 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 46:13.4 | 265m | 2:18.4 | 132 | 753 | 27 |
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Workout Graph
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