Jay Weitekamp 11:18 row
2,514m
Meters
11:18.1
Time
2:14.8
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 327 |
| Drag Factor | 115 |
November 10, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.1 | 2,514m | 2:14.8 | 143 | 791 | 29 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 11:18.1 | 293m | 2:13.2 | 148 | 808 | 27 |
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