Jay Weitekamp 2:23 row
408m
Meters
2:23.0
Time
2:55.2
Pace
20
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 120 |
December 05, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 408m | 2:55.2 | 65 | 523 | 31 |
| 2:23.0 | 409m | 2:54.8 | 66 | 525 | 31 |
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