Jay Weitekamp 15:13 row
3,313m
Meters
15:13.0
Time
2:17.7
Pace
191
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 454 |
| Drag Factor | 121 |
December 08, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.0 | 3,313m | 2:17.7 | 134 | 760 | 29 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 15:13.0 | 47m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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