Jay Weitekamp 11:53 row
2,565m
Meters
11:53.7
Time
2:19.1
Pace
147
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 123 |
December 19, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.7 | 2,565m | 2:19.1 | 130 | 747 | 30 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 11:53.7 | 403m | 2:21.0 | 125 | 729 | 29 |
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Workout Graph
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