Sign Up

Jay Weitekamp 10000m row

10,000

Meters

45:58.4

Time

2:17.9

Pace

574

Calories

Average Watts133
Calories Per Hour759
Stroke Rate25
Stroke Count1190
Drag Factor124

December 20, 2023 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:58.4 10,000 2:17.9 133 759 574 25
2:15.5 500 2:15.5 141 784 29 30
2:17.7 1,000 2:17.7 134 761 29 26
2:16.0 1,500 2:16.0 139 778 29 24
2:17.1 2,000 2:17.1 136 767 29 25
2:16.4 2,500 2:16.4 138 774 29 24
2:18.6 3,000 2:18.6 131 752 28 24
2:21.4 3,500 2:21.4 124 726 28 25
2:19.6 4,000 2:19.6 129 742 28 26
2:17.1 4,500 2:17.1 136 767 29 27
2:18.4 5,000 2:18.4 132 754 28 26
2:18.2 5,500 2:18.2 133 756 29 26
2:18.0 6,000 2:18.0 133 758 29 27
2:18.2 6,500 2:18.2 133 756 29 26
2:17.4 7,000 2:17.4 135 764 29 26
2:18.6 7,500 2:18.6 131 752 28 26
2:17.4 8,000 2:17.4 135 764 29 26
2:17.7 8,500 2:17.7 134 761 29 27
2:18.6 9,000 2:18.6 131 752 28 27
2:18.2 9,500 2:18.2 133 756 29 26
2:18.2 10,000 2:18.2 133 756 29 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.