6500m row on December 21, 2023

Jay Weitekamp 6500m row

6,500m

Meters

29:34.6

Time

2:16.5

Pace

379

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:34.6	6,500m	2:16.5	138	773	29
2:14.9	500m	2:14.9	143	790	32
2:18.0	1,000m	2:18.0	133	758	30
2:17.0	1,500m	2:17.0	136	768	28
2:17.2	2,000m	2:17.2	136	766	29
2:17.5	2,500m	2:17.5	135	763	29
2:17.8	3,000m	2:17.8	134	760	29
2:01.9	3,500m	2:01.9	193	964	31
2:18.2	4,000m	2:18.2	133	756	30
2:19.3	4,500m	2:19.3	129	745	30
2:18.3	5,000m	2:18.3	132	755	29
2:18.2	5,500m	2:18.2	133	756	30
2:18.2	6,000m	2:18.2	133	756	29
2:18.1	6,500m	2:18.1	133	757	28

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