Jay Weitekamp 25:20 row
5,525m
Meters
25:20.9
Time
2:17.6
Pace
320
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 122 |
January 01, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.9 | 5,525m | 2:17.6 | 134 | 761 | 28 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 25:20.9 | 79m | 2:12.2 | 151 | 820 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.