Jay Weitekamp 4:49 row
1,015m
Meters
4:49.9
Time
2:22.8
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 123 |
January 05, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,015m | 2:22.8 | 120 | 713 | 31 |
| 4:49.9 | 1,015m | 2:22.8 | 120 | 713 | 31 |
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Workout Graph
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