Jay Weitekamp 8:38 row
1,818m
Meters
8:38.3
Time
2:22.5
Pace
103
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 253 |
| Drag Factor | 119 |
January 06, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.3 | 1,818m | 2:22.5 | 121 | 715 | 29 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 8:38.3 | 772m | 2:21.3 | 124 | 726 | 29 |
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Workout Graph
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