Jay Weitekamp 2:44 row

553m

Meters

2:44.4

Time

2:28.6

Pace

30

Calories

Average Watts107
Calories Per Hour666
Stroke Rate30
Stroke Count81
Drag Factor123

January 10, 2024 05:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.4 553m 2:28.6 107 666 30
2:44.4 554m 2:28.3 107 668 30

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Workout Graph

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