Jay Weitekamp 18:22 row
4,012m
Meters
18:22.5
Time
2:17.4
Pace
232
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 127 |
January 14, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 4,012m | 2:17.4 | 135 | 764 | 26 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 18:22.5 | 753m | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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