Jay Weitekamp 23:08 row
5,018m
Meters
23:08.1
Time
2:18.3
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 125 |
January 25, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.1 | 5,018m | 2:18.3 | 132 | 755 | 29 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 23:08.1 | 671m | 2:20.1 | 127 | 737 | 29 |
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Workout Graph
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