Jay Weitekamp 8:53 row
2,009m
Meters
8:53.9
Time
2:12.8
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 127 |
February 01, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.9 | 2,009m | 2:12.8 | 149 | 813 | 28 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 8:53.9 | 907m | 2:08.9 | 163 | 861 | 27 |
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Workout Graph
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