Jay Weitekamp 8:53 row
2,009
Meters
8:53.9
Time
2:12.8
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 127 |
February 01, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.9 | 2,009 | 2:12.8 | 149 | 802 | 119 | 28 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 8:53.9 | 907 | 2:08.9 | 163 | 846 | 55 | 27 |
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Workout Graph
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