Jay Weitekamp 2:34 row
512m
Meters
2:34.4
Time
2:30.7
Pace
28
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 124 |
February 08, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 512m | 2:30.7 | 102 | 651 | 30 | 123 |
| 2:34.4 | 513m | 2:30.4 | 103 | 653 | 30 | 123 |
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Workout Graph
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