Jay Weitekamp 12:12 row
2,517m
Meters
12:12.4
Time
2:25.4
Pace
139
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 372 |
| Drag Factor | 125 |
February 09, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.4 | 2,517m | 2:25.4 | 114 | 691 | 30 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 12:12.4 | 452m | 2:26.4 | 111 | 683 | 30 |
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Workout Graph
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