Jay Weitekamp 46:32 row
10,011m
Meters
46:32.7
Time
2:19.4
Pace
571
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 1505 |
| Drag Factor | 124 |
February 12, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.7 | 10,011m | 2:19.4 | 129 | 743 | 32 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 |
| 46:32.7 | 336m | 2:17.9 | 133 | 758 | 33 |
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Workout Graph
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