Jay Weitekamp 13:57 row
3,016m
Meters
13:57.3
Time
2:18.8
Pace
173
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 449 |
| Drag Factor | 123 |
February 12, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.3 | 3,016m | 2:18.8 | 131 | 750 | 32 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 13:57.3 | 823m | 2:24.1 | 117 | 701 | 31 |
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Workout Graph
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