Jay Weitekamp 36:07 row
8,040m
Meters
36:07.5
Time
2:14.7
Pace
473
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 1120 |
| Drag Factor | 125 |
February 21, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.5 | 8,040m | 2:14.7 | 143 | 791 | 31 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 36:07.5 | 231m | 2:26.1 | 112 | 686 | 29 |
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Workout Graph
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