Jay Weitekamp 34:56 row
7,513m
Meters
34:56.8
Time
2:19.5
Pace
431
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 1117 |
| Drag Factor | 123 |
February 22, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.8 | 7,513m | 2:19.5 | 129 | 743 | 31 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 34:56.8 | 1,061m | 2:19.8 | 128 | 740 | 33 |
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Workout Graph
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