Jay Weitekamp 34:56 row
7,513
Meters
34:56.8
Time
2:19.5
Pace
431
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 1117 |
| Drag Factor | 123 |
February 22, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:56.8 | 7,513 | 2:19.5 | 129 | 743 | 431 | 31 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 32 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 31 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 31 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 31 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 32 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 32 |
| 34:56.8 | 1,061 | 2:19.8 | 128 | 740 | 61 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.