7500m row on February 25, 2024

Jay Weitekamp 7500m row

7,500

Meters

34:22.7

Time

2:17.5

Pace

431

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:22.7	7,500	2:17.5	135	752	431	32
2:14.4	500	2:14.4	144	776	29	33
2:18.1	1,000	2:18.1	133	755	29	31
2:17.9	1,500	2:17.9	133	757	29	31
2:18.5	2,000	2:18.5	132	727	28	32
2:16.4	2,500	2:16.4	138	765	29	33
2:16.8	3,000	2:16.8	137	763	29	33
2:16.9	3,500	2:16.9	136	762	29	33
2:13.9	4,000	2:13.9	146	779	29	34
2:17.3	4,500	2:17.3	135	760	29	33
2:18.0	5,000	2:18.0	133	756	29	33
2:17.4	5,500	2:17.4	135	759	29	34
2:19.5	6,000	2:19.5	129	722	28	32
2:19.2	6,500	2:19.2	130	724	28	31
2:20.7	7,000	2:20.7	126	716	28	32
2:17.6	7,500	2:17.6	134	758	29	32

Click and drag on the graph to zoom in on a section.

Loading data.