Jay Weitekamp 13:52 row

3,040m

Meters

13:52.8

Time

2:16.9

Pace

176

Calories

Average Watts136
Calories Per Hour768
Stroke Rate32
Stroke Count445
Drag Factor125

March 02, 2024 10:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:52.8 3,040m 2:16.9 136 768 32
5:00.0 1,091m 2:17.4 135 763 32
10:00.0 1,107m 2:15.5 141 784 32
13:52.8 843m 2:18.0 133 757 32

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Workout Graph

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