Jay Weitekamp 13:52 row
3,040
Meters
13:52.8
Time
2:16.9
Pace
176
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 445 |
| Drag Factor | 125 |
March 02, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:52.8 | 3,040 | 2:16.9 | 136 | 760 | 176 | 32 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 32 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 32 |
| 13:52.8 | 843 | 2:18.0 | 133 | 742 | 48 | 32 |
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Workout Graph
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