Jay Weitekamp 34:48 row
7,513m
Meters
34:48.3
Time
2:18.9
Pace
430
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 1069 |
| Drag Factor | 125 |
March 04, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.3 | 7,513m | 2:18.9 | 130 | 748 | 30 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 34:48.3 | 1,043m | 2:18.2 | 133 | 756 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.