Jay Weitekamp 9:20 row
1,939m
Meters
9:20.3
Time
2:24.4
Pace
108
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 35 |
Stroke Count | 333 |
Drag Factor | 124 |
March 08, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:20.3 | 1,939m | 2:24.4 | 116 | 699 | 35 |
5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 36 |
9:20.3 | 838m | 2:35.3 | 93 | 621 | 35 |
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Workout Graph
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