Jay Weitekamp 34:13 row
7,515m
Meters
34:13.4
Time
2:16.6
Pace
438
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
| Stroke Count | 1161 |
| Drag Factor | 124 |
March 15, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.4 | 7,515m | 2:16.6 | 137 | 772 | 34 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 33 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
| 34:13.4 | 923m | 2:17.2 | 135 | 765 | 35 |
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Workout Graph
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